Deficiency of calcium compounds in our bodies is very dangerous. It can lead to serious diseases such as osteoporosis. It is known that metabolic rate varies throughout our life. The intensity of metabolism depends on many factors - age, body characteristics, occupation, certain physiological states (eg, pregnancy, menopause), the presence of some chronic diseases, etc. Knowing about these features, we can promptly take the necessary steps to prevent shortages calcium. It is known that this element is contained mainly in the bone tissue, providing its strength. In addition, he is involved in blood clotting, transmission of nerve impulses, contraction of muscle fibers, preventing allergies.
The most dangerous complication of calcium deficiency is osteoporosis. In fact, he is a decrease in bone density. Bones become brittle fractures occur even at low physical activity. It is no accident in the elderly are often found hip fractures - a relatively thin bone that healthy people can handle the load assigned to it. The cause of pathology - deficiency of calcium compounds. Unfortunately, the time to track the disease is not always possible. Only a special analysis may reveal low levels of calcium in the blood. According to medical studies in people older than 35 years, the risk of osteoporosis increases dramatically. In the presence of predisposing factors (eg, estrogen deficiency during menopause), bone fragility is progressing.
It is very dangerous and calcium deficiency at an early age. In children and adolescents the body very rapidly growing and developing, strengthening the skeleton, increases muscle mass. With a lack of essential vitamins and minerals can develop metabolic disturbances that lead to increased bone fragility. Chronic calcium deficiency causes skeletal deformities, abnormalities in metabolism, triggers the beginning of serious diseases.
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